coffeecentersreview.com

I love my coffee, as do may of you who have wandered to my Coffeecentersreview.com site, no doubt. But is drinking gourmet coffees, the kind we make with a home espresso machine, good for your health? I wanted to see if I could find anything to help answer that question, and I came across an interesting article. Check it out!

But before you begin, go ahead and make a silky smooth, delicious espresso on your home espresso machine to sip on while you read. It takes less than a minute if you have one like mine! (Check out the review page I built for it – the link is on the right side of this blog). And now… enjoy the read!

Gourmet Coffee May Help Lower Health Risks

By Amanda Broughton

Studies completed in the past regarding the correlations between coffee and health risks almost always concluded that coffee may cause adverse health risks. While this has been the generally accepted belief, newer studies are suggesting that these beliefs may be false. Today, many studies are finding that coffee, including gourmet coffee blends, may not be as hazardous as previously thought. In fact, the belief today is that gourmet coffee may offer health benefits when consumed in moderation.

A new study done by Harvard Women’s Health Watch suggests that regular gourmet coffee drinkers are less likely to develop type 2 diabetes compared to those who do not drink it. The study also suggests an array of other health risks, in addition to type 2 diabetes, can be lowered by moderate consumption. These risks include developing gallstones, colon cancer, liver damage (especially in those who have liver disease) and Parkinson’s disease.

According to an article on WebMD.com, the statistics are surprising. At least six recently conducted studies state that people who drink a moderate amount of coffee on a regular basis can decrease their risk of Parkinson’s disease by up to 80%. When compared to not drinking it, a person who consumes at least two cups per day can reduce their risk of colon cancer by 25% and reduce the risk of gallstones by almost 50%.

It is important to remember what the recommended amount of daily gourmet coffee consumption is. According to many studies, a moderate amount is considered two to four cups per day. This amount is suggested to be the perfect serving in order to best reap the possible health benefits.

At some online cheaper coffee suppliers, you can order pre-measured packs of gourmet coffee. These packets can help any workplace offer the perfect amount in order to help employees gather the possible health benefits. Office managers can order the packets at a lower cost online and are now able to provide their employees with higher quality coffee that fits into their existing break-room budget. By providing your employees quality gourmet coffee blends, you are showing care and interest in their health.

These new findings are continuing to be tested to learn more about the health benefits that coffee can offer. At work, many people crave the boost of energy from the caffeine. These recent studies suggest that this effect may just be an extra benefit due to the new health discoveries. Keeping the break-room stocked with a variety of favorite gourmet coffee blends will keep employees not only happy and productive, but possibly healthy.

Show you care by notifying your employees about the possible health benefits of gourmet coffee. Make sure you stay informed about these studies and continue to offer gourmet coffee blends to your employees. It may be one of the best gestures you can make.

About CheaperCoffee.com:
With over 40 years of office coffee experience we are a Preferred Starbucks Distributor, Authorized Keurig K-Cup Distributor, Caribou and Green Mountain coffee distributor. We can provide you everything you need at wholesale prices to keep your break-room stocked. Orders are normally shipped the same day when they are placed by 11 a.m. EST. Live operators are available 9:30 a.m. to 5:30 p.m. EST. Please visit: http://cheapercoffee.com/ or call 888-779-3952

Article Source: http://EzineArticles.com/?expert=Amanda_Broughton

http://EzineArticles.com/?Gourmet-Coffee-May-Help-Lower-Health-Risks&id=4380692

There are many people who enjoy a cup of coffee first thing when they get up, and another one yet again at “coffee break” midmorning. They like their coffee, but it doesn’t have to be an experience in itself. Just caffeine with the regular add-ins. But then there are those who we could call coffee connoisseurs, those who know exactly what their beverage should taste like, exactly how much crema there should be in their espresso, and exactly which notes they should be tasting as they sip from their mug.  Where do you fit?

I found an interesting article online today called “Espresso 101: An Expert Responds to Readers” (to read the whole article, click here). In it, the author describes what a REAL espresso should be. Here are some interesting parts of it.

Coffee is intricate and requires education and passion to get right–plus a lot of practice. Espresso is the most complex coffee preparation, containing around 1,500 chemical substances, of which 800 are volatile. There are also more than 100 chemical/physical variables that affect the final preparation—like water composition, the size and distribution of the ground coffee particles, filter dimensions and hole diameter, dynamic water flow temperature and pressure, shape and temperature of the cup, roasting degree, and many, many more … I can go on for pages and pages.

The potential aromatic components and flavors are crucial, because their presence in the cup is determined not only by which coffee we choose to prepare the espresso but also by the preparation method. A single little mistake can affect the final result. Thanks to the crema, the taste of espresso lingers on the tongue for up to 30 minutes and should be a pleasure to hold with you from cup to cup.

Those who like just a regular “cup of joe” may be perfectly content with a standard department store coffee maker, but those who are serious about their espressos, their cappuccinos, and their lattes will no doubt want to consider investing in a barista home espresso machine such as the Jura Capresso Impressa Z5 espresso machine.   This home barista espresso machine is programmed to make the perfect espresso at the perfect temperature, with an exact and pre-determined crema… exactly what espresso lovers everywhere really want.

Coffeecentersreview.com recommends the use of a barista home espresso machine for those who want to enjoy coffee perfection in their own kitchens on a regular basis.  For product information on the machine the reviewers for this website believes is the best value for your money, the Jura Capresso Impressa Z5, CLICK HERE

The King of Espresso Barista Machines

Making perfectly frothed cappuccinos, silky smooth espressos, and other coffee beverages at home is easy when you have an espresso barista machine such as the Jura Capresso Z5.

Owning a Jura coffee machine like this one is a real luxury for people who enjoy drinking or serving delicious coffee beverages frequently. Jura is a leading names when it comes to premium coffee makers, and its excellent ratings in all categories promise that you will be extremely satisfied with one of their machines. When using the Jura Capresso Z5, you get the features of a commerical espresso machine, built into a compact and stylish model for the home!

Preparing great-tasting, complex espresso drinks in your own kitchen can be stressful, messy, and down-right tricky to do. But, the Jura coffee machine (the Capresso Impressa Z5) takes care of all of the precise mixing, pressing, grinding, frothing, stirring, and pouring – all that you will have to do is push the appropriate button, set your mug under the spout, and within an incredibly short amount of time, your beverage is ready! The most difficult part of using an espresso barista machine like this one can be figuring out which kind of beverage you would like! And with 8 pre-set buttons for different beverages (and every one capable of tweaking in accordance with your preferences), that isn’t such an easy decision sometimes!

The Jura Capresso Z5 espresso barista machine come with a fairly steep price tag, so before you let yourself fall in love with it, make sure it’s inside your budget. Keep in mind, however, that you are paying for quality and for sophisticated technology. All of the components are made with high quality, non-flimsy materials. And you will be acquiring a very outstanding machine. Consider the powerful 1,350 watt brewing machine that heats water at an incredible rate to the precise temperatures required for each drink, the 18 bar power pump, the dual stainless-steel thermoblock heating systems, and the two compartments for different coffee blends – one having a high quality built-in grinder with 6 fineness settings. Consider how the machine even gets rid of the used grinds so you don’t have to worry about a mess to clear between drinks.

Should you be are trying to find an espresso barista machine designed to provide years of coffee perfection and virtually hassle-free beverage making, the Jura coffee machine line, and in particular, the Jura Capresso Z5, is likely just what you are searching for.

Coffeecentersreview.com highly recommends any of the Jura Coffee Machine Line, but does favor the Jura Capresso Z5 model   For great prices and product information, CLICK HERE!